The Kadazandusun Traditional Food
Communities in Sabah have been blessed with a variety of foods. This is due to the nature of natural resources face many forms of supply foraging.For example, sea and river supplied with various types of fish, shrimp and so on, forests planted with a variety of wild plants, herbs, fruits and a variety of wildlife inhabited.
Sabah local community has introduced a variety of food traditions.This habit is practiced by more than thirty ethnic groups which are more influenced by lifestyle and environmental conditions of a particular ethnic residence.
HINAVA |
HINAVA
Hinava is the most popular food among the Kadazandusun.
Materials needed for the preparation of food is fish Fill (Mackerel)
finely sliced, the seeds of which have been shredded Bambangan,
red chillies, ginger, onion, lime cotton and salt.
NOONSOM
Noonsom better known as citrus in Malay. There are several types
Noonsom which was introduced by the Kadazandusun tribe.Among the most popular is Noonsom Sada (Fish), Noonsom
NOOSOM |
and Noonsom Tuhau.
Noonsom Sada - The fish used are types of freshwater fish,
cleaned and
preserved using Pangi pulp (crushed), rice and salt.Combine all ingredients and filled into bottles / small tajau and
leave it
for ten or twelve days to be eaten.Noonsom Bambangan - Fill Bambangan sliced fruit and seeds
mixed
with the grated Bambangan and a little salt.When all the ingredients are mixed, fill into bottles or small tajau and leave it for a week before eating.
PINAASAKAN |
PINAASAKAN
Materials needed for the preparation of these
foods are fish (freshwater fish / marine fish),
cleaned and mixed with a little turmeric and
ginger seeds that have been pounded, a little
tamarind seeds or fruit tart 'Takob-bakob', salt,
seasoning powder and a little water.
Let it boil until the water is almost dry.
SUP Manuk LIHING
The cuisine is more commonly known as "Chicken Soup Lihing 'in Malay. Materials required are a chicken, a liquor known 'Lihing "among the Kadazandusun and sliced ginger.How to prepare, boiled chicken meat that has been cut by half a cup lihing, sliced ginger, salt and seasoning powder. Let it boil until the meat is tender chicken right before serving.By Kadazandusun traditional, this food is perfect for women who had just delivered. Most of the Kadazandusun traditional foods today can be found in some common some restaurants provide local traditional food.
In addition, a number of leading hotels also choose to serve 'Hinava' as a special meal for the visitors. Uniqueness and diversity of traditional food which was introduced by the local community Sabah today is one more privilege in this land below the wind.
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